Life Issues
Lisa Questions Her Traits And Addiction
5/23/2013 6:00:00 AM
Dear Dr. Archer,
I just bought your book on my iPad and find it very interesting. I was born into a completely nutty family, and my parents hated each other. My crib was in dad's room, and I stayed there until I was 12! That's when they closed in the garage and converted it into my bedroom.
 
I have an older learning disabled brother, and a 10 year old sister, with whom I do not have a relationship. My mom was diagnosed manic depressive in the 60's and my dad is most likely an alcoholic. My brother became an alcoholic but was able to stop drinking on his own.
 
I always hung out with the social crowd and drank plenty to escape, I guess. There was not one day of normalcy in my childhood. We sat down to dinner once a year, where mom would throw the turkey at dad. 

Neighbors wondered how they didn't kill each other. They never communicated or talked, but preferred to scream, beat and neglect each other. It was a total toxic environment. I went to school almost every morning crying.
 
In my 20's I discovered therapy and AA. I was looking for guidance, and in my first therapy session I cried for an hour straight when the therapist asked about my family. I had never expressed the dysfunction to anyone. 

I quit drinking for a year and everything got better. Once I stopped for eight years, and life was more manageable, I was in better shape  and although I still had issues, I was better. Then, however, I went back to social, impulsive Lisa. I had many toxic, co-dependent relationships.
 
Most of my issues stem from the adventurous personality you describe in your book. I have been an international flight attendant for 24 years and so am always on the go. 

The problems arise from my impulsivity, lack of organization and spending. I have managed to stay above the water, so to speak, because my family's money is always saving me from financial ruin just in time.
 
I'm probably hyper-sexual, as well, but nothing freaky. Now in my late 40's, I'm attracted to younger men and it's always non-committal. I have kept myself attractive and look much younger than 49. My traits do help me in that I'm very outgoing, thoughtful, a multitasker, curious about life and have plenty of energy. 
 
I'm probably the opposite of traditional. I don't crave a house with a two car garage and my kids at the best schools. I feel my life is by design, not by accident. 

I've never been married and have no children. I bought a condo, yet I long to have an RV and travel across the USA and different countries. My condo is a disaster zone since I can't stay organized.
 
I've never been in trouble with the law or anything, but I'm afraid of my behavior sometimes. I tend to sever relationships fast for any reason. I have trust issues, too. 

I've been out of AA for four years; anything over three drinks and I get a hangover, ruining the next day. I like to stay fit so this rarely works for me. I tend to have a love/hate relationship with AA; there's a lack of energy and the people are stuck and I have a difficult time with a higher power, as evolution was drilled into me.
 
My question to  you is, am I ADHD? Am I an alcoholic? I tried Adderall one day and hated it. Years ago a doctor put me on everything and anything. He diagnosed me with anything I told him I was, but I was having side effects.

I did like Wellbutrin; it may have made me a little more manic but I loved it -- but it made my hair fall out. I take Ambien for sleep because of my job.
 
I'm so confused. I don't know if I need meds or if I need to go back to AA, back to basics or just slow down. I know there's mental illness throughout my family, on both sides. I'm confused..... and thanks for writing the book!
Lisa
 
Dear Lisa,
Thank you for checking out my book, 'Better Than Normal: How What Makes You Different Can Make You Exceptional' (Random House). Glad you liked it.
 
First, I want you to know that AA is not only focused on those who believe in God. AA is about changing the actions related to addiction and teaching a new way of living -- a much better, productive way of life, without dependence on alcohol. 

Countless atheists have gone through AA and found sobriety. So please don't let that be the obstacle. AA talks about a higher power rather than God for a reason and your higher power can be anything that is bigger than you are. It doesn’t have to be religious.

Next, yep, you may be ADHD. You have the perfect job for having an adventurous spirit and a lot of your behavior could be explained by that. However, I certainly cannot diagnose you based on a letter and even more importantly, just because you have the trait doesn’t mean you need to be treated for it.
 
My advice is to first, go back to AA. Why not, you said it helped you and it can be a wonderful source of support. Stop drinking again for 6 months and see how your ADD symptoms do. Often ADD is made worse by alcohol or drugs, so that may help tremendously. 

At that point you can decide whether it’s time to seek a psychiatrist for an eval. Honestly, just because you are occasionally impulsive and disorganized doesn’t mean you need to be treated. Over all it sounds like you have built a life around your traits and are doing pretty good.
 

In the meantime, try to slow down while still enjoying your sense of adventure. If after all the above you do decide to see a psychiatrist, that’s fine. If medication is deemed beneficial for you, then give it a try. 

The good news is that you’ve had a good life without it, so there is no rush to make an immediate decision. All the best.
Dr Archer 
Posted by: Dr. Dale Archer | Submit comment | Tell a friend

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3 Comments
5/23/2013 9:33:40 AM
Growing up, you had no way of learning HOW to lead a peaceful everyday life. You grew up with chaos and that is what is familiar to you. You plunge into relationships and then end them because to you, a relationship is what your parents had, and you don't want that. Even when we're cognizant of what molded us, it doesn't stop us from being attracted to that which is familiar, so you may be attracting guys who act like mom or dad in some ways. How you grew up and how it affected you is intertwined with whatever of the disorders you mentioned that you may have. How your mother grew up and what made her that way are intertwined with her being diagnosed with manic depression. It makes it harder to sort out what is learned behavior and what is inherent.

Either way, you should strive to pursue the healthier of your impulses and to keep a handle on your alcoholism so that you can maintain control over your life and continue to move forward. Best wishes.
5/23/2013 11:45:39 AM
Dear Lisa, because you are not traditional, does not mean you should not believe in God. In fact you can believe in God, via non-traditional ways. Think about it. It might be the only thing you need. You just don't know it yet, but you'll be so much happier when you find out, that someone, beyond your dysfunctional family past, beyond your friends who come and go, and beyond the men you might meet, someone does love you more than all of those, plus He is able to give you everything! All these obstacles you describe and have been through, they are there for a purpose... At every corner of difficulty, there is God waiting for you. Also, He is waiting with open arms.
5/23/2013 3:52:10 PM
Lisa, Wow You have a lot going on in your head, I have a son who was diagnosed with Severe ADHD I strongly suggest you get yourself to a great Neurologist who also has a degree in psychology much like the same credentials as Dr. Archer. i strongly believe that having a specialist is very instrumental in managing your emotional and physical health. Even though you are already accustomed to micro managing your life, micro manage your health. Try Yoga, Accupuncture/Accupressure, try reading up on changing your eating lifestyle and Check out Jordan Rubin's PHD Book, "Patient, Heal Thyself." I was shocked to learn that so much of what we put into our bodies can be what is giving us all these problems emotionally and physically. Who knew that the Human Intestinal Tract had it own brain and nervous system, What ever is in your spinal fluid is all in your intestinal tract. He listed several Md's who had associated specific medical conditions to unhealthy intestinal tract. Our Intestinal Tract is what determines the health of our Immune System and the ability to fight off toxins. I can't say enough about his "Garden of Life.' Supplements they are completely from Organically grown foods.
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